The Ultimate Baker's Cyst Treatment Combination
ColdCure Leg Wrap
Using a ColdCure wrap on your knee will bring down the pain and swelling, allowing you to start on your BFST treatments. It is important to allow your swelling and inflammation to subside quickly, as most of the pain and stiffness that you're feeling is because of the inflammation. The cyst in behind the knee won't be completely gone before you notice the pain level decrease, but it will get a little smaller.
BFST Knee Wrap
BFST is short for "Blood Flow Stimulation Therapy". The BFST Knee wrap stimulates the blood flow in your knee, allowing your body to deliver essential nutrients and oxygen to your knee injury to speed up the recovery.
The Baker's Cyst is only a side effect of an underlying knee injury. By increasing blood flow to the injured area, the underlying ailment can begin to heal, eventually making the Baker's Cyst disappear as well.
A BFST Treatment first thing in the morning will help relax damaged tissue and increase blood flow. This will also help reduce stiffness. During the day, complete a BFST treatment every 4 hours or before any type of physical activity. This can include anything that puts a strain on the injured area. This can also be used for preventative measures after a full recovery to optimize your blood flow.
KB Support Tape
Nothing slows you down more than pain and injury. So, whether you're trying to stay active or just trying to make it through the day, KB Support Tape is there to help you achieve all of your goals.
Everyone needs a little help sometimes. Your skin can stretch much more than the tissues underneath it, which leaves you vulnerable to a wide variety of injuries, including a Baker's Cyst. Applying KB Support Tape makes your skin a source of outside support without restricting your range of motion and actively preventing re-injury as you focus on the important things.
It doesn't matter what color you choose; it matters that you decided to include this in your recovery. With one roll of beige black or blue tape lasting around 30 days of regular use, KB Support Tape is going to be there with you, so you can move more and move better.