Kinesiology Taping For Baker's Cyst
Pain at the back of the knee can be caused by many issues including hamstring tendonitis, a Baker's Cyst, poplitear tendonitis, and other conditions causing swelling or inflammation.
These conditions may have causes ranging from genetics to overuse. In any case, continuing to engage in extensive physical activity without rest or treatment would exacerbate the problem.
Due to increased joint instability, kinesiology taping is essential for adding extra support and has been proven to be effective in reducing inflammation. Due to the location of the swelling, applying the tape might prove difficult the first couple of times.